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Challenging myself…

October 7, 2013

Maximuscle All In One Protein Shake on The White List (6)

Over the last few months I have had a good look at the kinds of food I eat and the exercise I undertake. If you’re at all like me you would love a diet of ice-cream that would somehow (perhaps by magic) allow you to build (good) weight, keep you trim and stay healthy! In my perfect world, this would be the case – where gallons of this delicious nectar are delivered  with overly generous toppings of nuts, sprinkles and chocolate fudge!  🙂 Sadly we all know this is not the case!

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